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How Cycling can improve your Mental and Physical Health.

By 20th August 2024No Comments

The Guardian this month published an article linking time in green spaces or by bodies of water with better mental and physical health. It said that ‘green prescriptions’ or ‘blue prescriptions’ from doctors advising patience to spend time in nature were helping reduce blood pressure, anxiety and depression. And mental health charity MIND says the …

The post How Cycling can improve your Mental and Physical Health. first appeared on Transition St Andrews.

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